Motherhood coaching creates space for you
Our sessions together support you to explore your experiences through the social lens of motherhood and the individual lens of matrescence. This layered approach opens the door to feeling informed, understood and liberated.
It’s important to remember that
HOW MUCH YOU LOVE
MOTHERHOOD DOES NOT
REFLECT HOW MUCH YOU
LOVE YOUR CHILD.
Motherhood and matrescence elicit a plethora of complex emotions and lifestyle changes. It can be hard to know where to begin making sense of it all.
Perhaps some of these topics resonate for you?
- A shifting sense of identity and purpose
- Romantic relationship adjustment
- The domestic, mental and emotional loads
- Guilt, anger, sadness and their coexistence alongside joy
- Expectations of others and yourself
- Exhaustion, boredom and sensory overload
- Navigating motherhood and work
- Identifying your motherhood legacy
OUR WORK TOGETHER HONOURS THE CARE-WORK YOU DO, THE CHANGES YOU’RE GOING THROUGH AND WHO YOU ARE – BEYOND THE ROLE OF MOTHER AND PARTNER.
IT CREATES SPACE TO IMAGINE A VERSION OF MOTHERHOOD IN WHICH YOU FEEL VISIBLE, VALUED AND WORTHY ENOUGH TO RECOGNISE YOUR OWN POWER.
Does it feel uncomfortable for you to say…
Yes, I want to invest in my own well-being.
Yes, I want to explore this massive transition and yes
I deserve this
Matrescence sparks hope with the wisdom that we are not broken or lost.
We are instead in a normal developmental period.
Betwixt and between, we are renegotiating the old and creating space for a new version of our self to emerge.