Below is the link where you can download your complementary journal. 

The journal is designed to give you a space to explore your own experiences of motherhood and matrescence. The more deeply you understand your own experiences and begin piecing together your own story, the more confident you can feel moving forwards. 

Within these pages, you’ll find thoughtful prompts and gentle guidance to help you reflect. It doesn’t matter if you make time to write or simply contemplate your thoughts – there’s no right or wrong way to use this journal. I hope it’s insightful and you feel proud of the woman and mother you are. 

Much love,