The Guidebook – Motherhood & Matrescence

This compassionate and eye-opening guide reframes mothering as a powerful, transformative experience.

With clarity and warmth, it explores the concept of matrescence — the physical, emotional, and spiritual metamorphosis that occurs when a woman becomes a mother — and the societal silence that surrounds it.

Inside these pages, you’ll uncover:
– How unrealistic expectations sever the sacred mother-child bond
– Why maternal guilt and burnout are so common — and what we can do about it
– How matrescence offers an invitation to reinvent yourself on your own terms

You’ll also learn to reconnect with your body in empowering ways, explore your maternal lineage, and consciously shape the legacy you’ll pass on to your children.

It doesn’t matter how old you are or how old your children are — this is the book every mother deserves.

Please note if you’d like this book delivered outside Australia, you’ll have to pop over to Amazon or your favourite book retailer.